Crossfit Robo Free Week
Custom Programs

Try a Week for Free

There is a lot that Crossfit has to offer and we want to make sure you can experience it all. Try a free week and see several types of workouts, get some dietary advice, learn some great mobility movements and meet some great people. 

Get in the best shape of your life

Custom Programming

Reach your fitness goals with customized programs

Weight Loss

 Start the new year off right with the right calorie buring workouts customized for you.  

Muscle Building

Train the right way so that you put on rock hard muscle and avoid hitting plateaus.

Meal Plans

75% of your fitness plan is eating right. Work with us to make sure what you comsume fits your needs as well as your lifestyle. 


Love bootcamp workouts? You will get a serious burn with our bootcamp workouts.

Olympic/Gymnastic training 

A large part of Crossfit is olympic lifting & gymnastic movements which is not only a fantastic way to build muscle but they are fun skills to learn. Want to walk on your hands? We can teach you!

Competitive Training

Want to take Crossfit to the next level? We will create special programming to make sure you are ready for anything a competition will throw at you.

Private Groups

Want private sessions with a few friends? We can program special workouts just for you.

Sports Training

Are you into competitive sports and want to take your fitness to the next level? We train junior hockey and university students

Comsume the Right Fuel

75% of fitness is diet. It's not what anyone wants to hear because it is hard to plan and then maintain. Whether you are looking to shed unwanted pounds or pack on muscle, you can't get results without consuming the right food. When you join Crossfit Roborean you will get advice on what to eat and what not to eat t help you reach your fitness goals.

Team Challenges

Sticking to a meal plan is easier when you do it with others. Everyone works together and motivates each other to stay on track. Our whole 30 challenge was a huge success and the transformations were impressive! 

 Sticking to a meal plan is difficult so we will make sure you are in the best position to succeed!

Value for your Money

You get what you pay for

 Traditionl gyms cost $60 a month and will only gain you access through the door. The equipment is boing, the machines are always taken and its not always a friendly environment. When you don't get results or have fun, $60 a month is a big expense! 

When you join Crossfit Roborean you get: 

Personal coaching, meal plan advice, bootcamps, fun team events, exciting group workouts, mobility classes and dedication to your success. This is exactly what you should get when you join a gym!  

Exercise can be fun!

A 40 minute run on the treadmill is not a fun way to exercise. Working out as a team trying new movements every day is. One of the great things about Crossfit is that you learn new skills all the time such as gymnastic and olympic lifting movements. This sure beats sitting on the leg press machine or waiting in line for the treadmill. 

Working out with friends and a common goal keeps you accountable, motivated and entertained!


Try a free Week Today

Get in the best shape of your life

Try out these workouts at home

Get a taste of Crossfit at home with these three workouts that require no equipment.

200 squats for time

10 Rounds

10 Push ups

10 sit ups

10 squats

Reps of 10,9,8,7,6,5,4,3,2,1 

burpees and situps

All of these movements are safe and easy to do anywhere. This is also a great baseline for you on your fitness journey. In a few months, retest to see your progress!